Mental Health

NEED HELP NOW? IN A CRISIS…?

WANT TO TALK TO SOMEONE NOW…? 

Call or text a trained crisis counselor to talk.

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They’re free and available 24/7:
Call or text 988 or chat 988lifeline.org

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Crisis intervention & suicide prevention for the LGBTQ community: Call 866-488-7386, text or chat options available on website.

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Trans peer support run by and for trans people. Call 877-565-8860 if you need someone trans to talk to, even if you’re not in crisis or if you’re not sure you’re trans.

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Text HOME to 741741

to talk with a trained crisis counselor. Available 24/7

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Call 203-661-1911 to reach the Kids in Crisis helpline. Calls are free, confidential and  staffed 24/7.

HELPFUL RESOURCES

Find general mental health information and free online screenings.

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Resources for suicide prevention, survivors and survivors of suicide loss.

National Eating Disorders Association

The Trevor Project

Mental health and suicide prevention resources for the LGBTQ community

Nationally renowned resources for all things related to children's mental health.

Substance use  prevention resources from Thriving Youth Taskforce.

Overview of teen depression: causes, symptoms and treatment information.

Mental health and recovery resources for teens and young adults.

Mental Health App for 18+ with mindfulness and positive psychology based games and activities.

Calm Harm is a free app that helps you manage or resist the urge to   self-harm.

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